Anxiety is a very common disorder among people, but the treatment of this disorder is very hard. Certain types of anxiety can cause the person to lose control over them. In such a situation, it is better to seek the help of a psychiatrist. If you are looking forward to anxiety treatment in Indore, you may consult Dr. Apurva Tiwari. Dr. Apurva Tiwari has been providing anxiety treatment for a long time. She believes that if a patient can control his or her anxiety disorder, then he or she will be able to live a normal life. Thus, she always tries to provide the best treatment for his patients.
What is Anxiety?
Anxiety is a nervous feeling that usually includes an unpleasant sensation, such as fear, dread, apprehension, worry, agitation, or unease. It’s common to experience anxiety at times, and often occurs when we perceive that something is dangerous, uncertain, or unknown. Anxiety can range from mild (such as nervousness before speaking) to severe (as with panic attacks).
What Are Some Common Causes of Anxiety?
Anxiety can be triggered by life circumstances or situations, such as a job loss, a relationship breakup, or an illness, and can become chronic over time if left untreated.
As we get older, anxiety is common and is often the result of stressors, such as finances, loneliness, or a general lack of security. However, anxiety is not a normal part of aging. We all experience anxiety as we get older.
Here are some of the most common causes of anxiety:
- Financial Concerns
- Health Concerns
- Relationship Breakups
- Change in work role
Anxiety can be mild, moderate, or severe. It can cause a lot of suffering and distress if it goes untreated, and can even affect your sleep. A 2014 study found that women with moderate to severe anxiety had a 50% higher risk of having insomnia, compared with women with no anxiety.
What Are Common Symptoms of Anxiety?
When you're experiencing anxiety, it feels like your body is going through all sorts of emotions at the same time. Some of the most common symptoms of anxiety are:
- Difficulty concentrating
- Muscle tension
- Problems sleeping
What Are The Treatment Options For Anxiety?
With the right support, you can address symptoms of anxiety. It’s not necessary to wait for anxiety to become severe before seeking treatment. It’s never too early to seek help for any mental health disorder. You can begin by scheduling an appointment with Dr. Apurva Tiwari who can screen you for anxiety and recommend appropriate anxiety treatment in Indore. The doctor may be able to prescribe medication, while your therapist might recommend cognitive behavioral therapy or mindfulness training.