Stress Treatment in Indore for Adults & Teenagers
With the rising problems of stress and its impact on mental health, it is important to recognize that this is a silent epidemic. The cost of the stress is immense, not only in terms of human suffering but also to the economy. With the increasing demand for stress management, Dr. Apurva Tiwari's clinic, Healing Minds, provide complete solutions for stress treatment in Indore. Our team of experts is trained and certified in all forms of stress treatment.
Our experienced therapists guide the patients in the best possible way to overcome their stress issues. We have helped many people to get naturally rid of their stress and are highly appreciated for the same. People experiencing stress often tend to lose their appetite and sleep, suffer from anxiety and depression, and develop mood swings. If not treated timely, stress can lead to serious health complications.
What is Stress Disorder?
Mental stress is when you have anxiety, worry, frustration, anger, guilt, or nervousness. Many people have a mental illness called stress disorder. It’s an illness that affects your thinking and your mood. When a person is under a lot of stress, it can affect their physical health. For example, when people have stress, they may have headaches, stomach problems, or insomnia. If you feel overwhelmed by stress, talk to someone you trust. Better consult a psychiatrist in Indore.
Stress disorders can affect anyone. They can happen at any time and any age. In most cases, it starts in childhood and adolescence. You might have trouble managing your emotions, which can make it hard for you to do things like taking care of yourself. People with stress disorders often have problems with anxiety or depression. You can have stress without realizing it. Stress can also affect your thoughts, your mood, and your ability to sleep.
What are the Causes of Stress?
That can be because of family, work, or school. It also can happen when you don’t know how to manage your stress. For example, if you’re having a hard time at school, your stress levels can go up. Or, you might be so worried about a relationship that it makes you feel stressed. Some other causes of stress include lack of sleep, toxic relationships, work-related issues, financial problems, stress from life changes, hormones, other health problems, and family problems.
How Does Stress Affect the Body?
When you’re under a lot of stress, your body goes through several changes. It’s not just the mind that gets affected; the body also gets affected. The effects of stress on the body can be physical, emotional, and mental. When you’re stressed, your heart rate and blood pressure can increase. Your breathing can become shallow. You might have headaches, stomach problems, or sleep problems. You might feel tense or have muscle pain. You might have a sore throat.
If you are suffering from stress disorder, visit our psychiatry clinic in Indore. We have highly qualified therapists who have specialised in helping people with stress issues. Our therapists have been trained to help you recover from stress and anxiety disorders. They are available to help you 24/7.